Nutrition News - Welcome!

Welcome to my new blog on holistic nutrition, the natural health industry and general information related to becoming healthy & well. Having written articles for Health n' Vitality magazine, and spent 3 years educating health food retailers on natural supplements, it's time to go back to my "grassroots" and start talking more about whole foods to regain health. 

This blog is designed to provide easy information related to various symptoms and how to help using natural medicine and whole foods. Please feel free to email with any questions or for further clarification on any particular post. 

Please note that the information in this blog is not designed to diagnose or treat disease, but rather to help re-establish balance in the body. Please consult a Naturopathic doctor or physician if you are experiencing any severe health problems.